Cambridge Weight Plan® with andy garland therapies & training cardiff

Andy is an independent Cambridge Weight Plan ® consultant based in the city centre of Cardiff.  Cambridge Weight Plan is the basis of a flexible range of weight management programmes aimed at both men and women. 

Cambridge Weight Plan products can be used as the sole source of nutrition for fast, predictable weight loss with nutritional assurance; with conventional food for more gradual weight loss or weight maintenance and nutritional supplementation.

Our programmes range from 600kcal to 1500+kcal per day; and are all nutritionally balanced to provide you with your Recommended Daily Allowance of vitamins and minerals.

Independent Cambridge Consultant logo - Primary CMYKLORESAndy is a registered psychotherapist and understands the patterns we create in our mind around the way we eat.



As an Independent Cambridge Weight Plan Consultant, Andy can offer a range of different flavoured products including: shakes, soups, bars and porridge, all of which have the necessary vitamins and minerals and trace elements to maintain balanced nutrition and healthy weight loss.

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